Cart 0

Feel Better Than Ever.

Authentic Bikram • Traditional Hatha Yoga • Inferno Hot Pilates
Crestwood, KY

COSMICHOTSPOT.jpg

Vitality. Strength. Flexibility. Balance. Mental Clarity. Fat-Burning.

Get 6 workout benefits in one cardiotherapy class at Hot Spot Yoga.

 

Class Offerings 

 

authentic bikram Yoga
90 minutes ~ 105°

Traditional Hatha yoga, bones to skin workout.
Designed for beginners!
Balance / Flexibility / Strength

inferno hot pilates
60 minutes ~ 95°

No impact, High Intensity Interval Training (HIIT).
Beginners welcome!
Breath / Concentration / Control

Hot 26 expresso
75 minutes ~ 105°

Traditional Hatha yoga in 75 minutes.
Beginners welcome!
Move / Flow / Sweat

 
 
 
IMG_9376.jpeg